I would run 500 days?

I came home from my run this morning and I was looking over my stats when I realized this was my 500th day straight of running. When I started in 2015 I figured I would do my best that year, miss a few days, and move on to something new after the year was over. That did not happen, if anything I am more dedicated to this now than I was at the start.

I’ve run on two continents, four countries, and I don’t know how many cities (at least a dozen) over the last 17 months. I’ve run in -30C, blizzards, torrential downpours, +40C, and everything in between. I’ve run while sick (not badly – head cold), though interestingly I haven’t been super sick since I started this. I’ve run exhausted, and I’ve run hung over – it is all part of the journey. I’ve crushed my PBs for 5, 10, and 21.1K. I’ve run 8 races, with 8 more already lined up until Jan 2017.

This has been both a physical and emotional journey for me. I’ve had help and support along the way. My wife has been encouraging (and puts up with the gross that is running gear), I found a physio who is part mentor, part coach, and most of all a down to earth physiotherapist. I’ve learned a lot about myself, I’ve pushed limits that I didn’t think I would ever get close to. Yet I am still loving it.

There is still more to learn, more to do, and more to enjoy. I don’t think of my running as a chore any more. I can tell when i am running too much, or too little. I can tell when my body needs a break, and I listen. Even though I still run, I reduce the distance and speed to let me body catch up.

I have also made new friends, and joined some running groups. These have been important in showing me there can be a good community found in runners. If you’re in Toronto you really should check out RunToBeer (http://www.runtobeer.ca/) they are a motley crew that enjoys running and beer.

I’ve also learned to not babble on about my running, I know many people don’t care. I will still chat your ear off if you ask, but when asked about my hobbies I usually start with “I’m a runner”, and follow up with “I run a lot” if pressed. That is usually all people are interested in, it is my hobby, not theirs 🙂

My running is for me, it has helped me grow as a person, and I hope I can continue doing it for years to come. I know I am not the first person to go on a run streak (there are people who have been doing it for 30 years), but it doesn’t make this any less of an accomplishment for me – it is my first time.

“You don’t know what you can do until you try. Quit talking and start doing it.” – Walt E. Disney